- Cook 20 min
Ingredients
- 2 ½ cups red or black beluga lentils
- 5-6 cups of vegetable broth
- 6 bay leaves
- 1 yellow onion
- ¼ cup olive oil
- 1 ½ tbsp finely minced garlic
- 1 ½ tbsp. finely minced ginger
- 2 tbsp your favorite curry blend (we love CURRY by Spicemode)
- 1 can coconut milk
- 16 oz crushed tomatoes (we love crushed dry farm tomatoes by Happy Girl Kitchen)
- 4 finely chopped medjool dates
- 1 tbsp. Just Date Syrup
- Avocado for finishing
- Cilantro for finishing
- Aleppo chile flake or sumac for finishing
Instructions
- Place olive oil in stock pot or dutch oven. Saute onions over low-medium heat, for at least ten minutes, until they are a deep brown. The more you brown your onions (but not burnt or charred, instead deeply caramelized), the more flavor you'll get in your soup!
- Add bay leaves, garlic and ginger, stir for 3-4 minutes until soft.
- Add curry blend and mix well.
- Add lentils and mix well.
- Let fry for 2 minutes, before adding crushed tomatoes and medjool dates.
- Let simmer for 5 minutes, and add broth.
- Stir well, bring to boil, and then reduce to simmer and cover.
- Cook for about 20 minutes (potentially more) until lentils are tender but not mushy.
- Add coconut milk, just date syrup, and 1 tsp kosher salt. Mix well until warmed through.
- Add salt to your taste.
- Top with sliced avocado, cilantro, and a big sprinkle of Aleppo chile flake and sumac.