Welcome to the Sweet Life: A Just Date Blog

Our Favorite Low-Sugar Ingredients

Our Favorite Low-Sugar Ingredients

It’s easier than you think to reduce the amount of sugar in your diet. Female bodied people are actually only supposed to consume 25g of added sugar per day, according...

Our Favorite Low-Sugar Ingredients

It’s easier than you think to reduce the amount of sugar in your diet. Female bodied people are actually only supposed to consume 25g of added sugar per day, according...

Anti-Diet New Year Resolution: Adopting an Abundance Mindset

Anti-Diet New Year Resolution: Adopting an Abun...

At the beginning of this year, we sat down with Kanchan Koya, Ph.D. & Integrative Nutritionist, and Sylvie Charles, M.D., founder of Just Date. These two powerhouses are the developers...

Anti-Diet New Year Resolution: Adopting an Abun...

At the beginning of this year, we sat down with Kanchan Koya, Ph.D. & Integrative Nutritionist, and Sylvie Charles, M.D., founder of Just Date. These two powerhouses are the developers...

Hold on to Your Forks. There’s Dessert!

Hold on to Your Forks. There’s Dessert!

Do we eat Thanksgiving dinner, just to prove ourselves worthy of the venerated dessert table or is the entire meal equally important? If you ask my 5 year old self - the...

Hold on to Your Forks. There’s Dessert!

Do we eat Thanksgiving dinner, just to prove ourselves worthy of the venerated dessert table or is the entire meal equally important? If you ask my 5 year old self - the...

A Peek into Sylvie Charles' Thanksgiving Table

A Peek into Sylvie Charles' Thanksgiving Table

Thanksgiving, like for most of us foodies, is my favorite holiday. I look forward every year to the cozy warmth of coming together and the creative challenge of re-imagining the...

A Peek into Sylvie Charles' Thanksgiving Table

Thanksgiving, like for most of us foodies, is my favorite holiday. I look forward every year to the cozy warmth of coming together and the creative challenge of re-imagining the...

VALENTINE’S DAY GIFT GUIDE WITH OUR FAVORITE FEMALE OWNED BRANDS!

VALENTINE’S DAY GIFT GUIDE WITH OUR FAVORITE FE...

This Valentine’s Day, we’re showing love to some of our favorite woman-owned companies by giving YOU an exclusive discount. Gift a friend, loved one, or show yourself some love and...

VALENTINE’S DAY GIFT GUIDE WITH OUR FAVORITE FE...

This Valentine’s Day, we’re showing love to some of our favorite woman-owned companies by giving YOU an exclusive discount. Gift a friend, loved one, or show yourself some love and...

7 Healthy Food Swaps for the 2020 Holidays

7 Healthy Food Swaps for the 2020 Holidays

Tips, tricks, and the best healthy snacks to satisfy your holiday cravings with whole foods - read on to find out our favorite 7 brands this season, and find a...

7 Healthy Food Swaps for the 2020 Holidays

Tips, tricks, and the best healthy snacks to satisfy your holiday cravings with whole foods - read on to find out our favorite 7 brands this season, and find a...

Just Date Syrup Truth On Sweetener

The Truth on Artificial Sweeteners: Zero Sugar ...

Confused about all of the sugar substitutes out there? You’re not alone.  Sugar substitutes are commonly found in products marketed as “sugar free” or “diet”. These sugar substitutes are meant...

The Truth on Artificial Sweeteners: Zero Sugar ...

Confused about all of the sugar substitutes out there? You’re not alone.  Sugar substitutes are commonly found in products marketed as “sugar free” or “diet”. These sugar substitutes are meant...

The 8 Benefits of Pomegranates

The 8 Benefits of Pomegranates

Discover the 8 amazing health benefits of pomegranates, one of nature's most antioxidant rich fruits to incorporate into your diet.

The 8 Benefits of Pomegranates

Discover the 8 amazing health benefits of pomegranates, one of nature's most antioxidant rich fruits to incorporate into your diet.

Easy Tips for Picking and Seeding a Pomegranate

Easy Tips for Picking and Seeding a Pomegranate

A quick guide to the secret hack for seeding your pomegranate and how to pick the ripest pomegranates of the bunch.

Easy Tips for Picking and Seeding a Pomegranate

A quick guide to the secret hack for seeding your pomegranate and how to pick the ripest pomegranates of the bunch.