PB&J Chia Oat Pudding

PB&J Chia Oat Pudding

Share facebook twitter email

These will become your new favorite way to make your chia pudding. If you're already familiar you know how delicious and easy chia pudding is. But this recipe takes the cake, IMHO. It's super high in all the good fats, and protein and has great sugar regulating ingredients so your day is starting off balanced.

  • Preparation 20 min
  • Serves 1-2 servings

Ingredients

  • 2 tbsp chia seeds
  • 2 tbsp whole oats
  • 1 cup coconut milk or milk of your choice
  • 1/4 tsp vanilla extract
  • 1/4 tsp almond extract
  • 1 tsp Just Date Syrup, plus more for drizzling
  • 1 heaping tbsp Jammy Berries or chia smash jam
  • 1 heaping tbsp nut butter of choice
  • 1 tbsp hemp seeds
  • blueberries or raspberries optional
Instructions
  1. In jar with lid, mix chia seeds, oats, milk, extracts, and date syrup.
  2. Mix vigorously for 30 seconds with whisk and let sit.
  3. Every 3-5 minutes, come back and mix again for about next 15 minutes.
  4. This helps it set and not clump.
  5. Put lid on and refrigerate.
  6. Will set in about an hour but overnight is best.
  7. When ready to eat, pour out desired amount.
  8. Add jam, nut butter, and hemp seeds.
  9. Swirl together.
  10. Drizzle more Just Date Syrup to taste.
  11. Add blueberries or raspberries if desired.
by Anonymous