Welcome to the Sweet Life: A Just Date Blog

Discover the Visionary Mind Behind Just Date: A...
This month, Create & Cultivate - a platform and community dedicated to advancing women-led entrepreneurship and business ventures - has announced the release of its highly-anticipated 2023 Create & Cultivate 100...
Discover the Visionary Mind Behind Just Date: A...
This month, Create & Cultivate - a platform and community dedicated to advancing women-led entrepreneurship and business ventures - has announced the release of its highly-anticipated 2023 Create & Cultivate 100...

Breaking Barriers and Building Brands: 14 Women...
Does it seem like women-owned brands are reshaping the food industry, or is it just us? We recently attended Expo West and had the chance to connect with some amazing women-owned...
Breaking Barriers and Building Brands: 14 Women...
Does it seem like women-owned brands are reshaping the food industry, or is it just us? We recently attended Expo West and had the chance to connect with some amazing women-owned...

Breaking Down the Bitter Truth About Sugar and ...
The liver is a vital organ in our body that performs many important functions, including filtering toxins, producing bile, and regulating blood sugar levels. However, consuming a diet high in...
Breaking Down the Bitter Truth About Sugar and ...
The liver is a vital organ in our body that performs many important functions, including filtering toxins, producing bile, and regulating blood sugar levels. However, consuming a diet high in...

Is Sugar Bad For You? It’s Not As Simple As You...
Let's talk about sugar. There's no denying that sugar is delicious and a staple in many of our favorite treats. However, the question of whether sugar is bad for you...
Is Sugar Bad For You? It’s Not As Simple As You...
Let's talk about sugar. There's no denying that sugar is delicious and a staple in many of our favorite treats. However, the question of whether sugar is bad for you...

From Sugar Addiction to Healthy Living: How to ...
The term “low-sugar lifestyle” seems to be on everyone’s tongues. But what does it really mean? It's a way of living that emphasizes reducing your consumption of added sugar and...
From Sugar Addiction to Healthy Living: How to ...
The term “low-sugar lifestyle” seems to be on everyone’s tongues. But what does it really mean? It's a way of living that emphasizes reducing your consumption of added sugar and...

5 Surprising Benefits of Living a Low-Sugar Life
Ditching added sugars in your diet can bring a ton of health perks. From regulating your blood sugar to heightened taste buds, to lowering the chance of getting sugar-linked diseases...
5 Surprising Benefits of Living a Low-Sugar Life
Ditching added sugars in your diet can bring a ton of health perks. From regulating your blood sugar to heightened taste buds, to lowering the chance of getting sugar-linked diseases...

Say Goodbye to Sugar Cravings: Just 10 Days for...
Taste buds, like other cells in our body, follow a certain life cycle. It’s just about 10 days long. Our taste buds go through a continuous process of dying, shedding,...
Say Goodbye to Sugar Cravings: Just 10 Days for...
Taste buds, like other cells in our body, follow a certain life cycle. It’s just about 10 days long. Our taste buds go through a continuous process of dying, shedding,...

The Ultimate Just Date Cheese Board
Get ready to impress your guests with the ultimate cheese board spread made from recommendations from the Just Date team! With a variety of yummy treats and cheeses paired perfectly...
The Ultimate Just Date Cheese Board
Get ready to impress your guests with the ultimate cheese board spread made from recommendations from the Just Date team! With a variety of yummy treats and cheeses paired perfectly...

Our Favorite Low-Sugar Ingredients
It’s easier than you think to reduce the amount of sugar in your diet. Female bodied people are actually only supposed to consume 25g of added sugar per day, according...
Our Favorite Low-Sugar Ingredients
It’s easier than you think to reduce the amount of sugar in your diet. Female bodied people are actually only supposed to consume 25g of added sugar per day, according...

Anti-Diet New Year Resolution: Adopting an Abun...
At the beginning of this year, we sat down with Kanchan Koya, Ph.D. & Integrative Nutritionist, and Sylvie Charles, M.D., founder of Just Date. These two powerhouses are the developers...
Anti-Diet New Year Resolution: Adopting an Abun...
At the beginning of this year, we sat down with Kanchan Koya, Ph.D. & Integrative Nutritionist, and Sylvie Charles, M.D., founder of Just Date. These two powerhouses are the developers...